Hi, I’m Samantha, the founder of Her Nutritionals, and like many women, I didn’t expect menopause—or the transition leading to it—to feel like such a shock to my body and mind.

I always thought I was doing the “right things” — eating well, working out, trying to stay balanced. And then seemingly overnight, everything changed.

The hot flashes.

The sleepless nights.

The mood swings that felt completely unlike me.

The fatigue that made everyday life feel heavier than it should.

I remember standing in my bathroom one morning, looking in the mirror, and thinking, “Why does my body feel like it’s no longer mine?”

And like many women, I did what we all do — I searched.

I researched.

I bought supplements that made big promises.

I tried blends, teas, powders, tinctures, and vitamins recommended by everyone from doctors to influencers to friends.

Some helped a little.

Some did nothing at all.

Some made things worse.

What frustrated me the most was how fragmented the solutions were. A product for sleep over here. Something for mood over there. A supplement for energy somewhere else. None of it felt truly designed for women like us — women going through real hormonal changes.

And that’s where Her Nutritionals began.

I didn’t want trendy formulas.

I didn’t want empty health claims.

I didn’t want expensive “miracle cures.”

I wanted science-backed ingredients, thoughtfully chosen for women’s bodies, especially during perimenopause and menopause. Ingredients that were:

• Clean
  
• Effective
  
• Gentle
  
• And actually made a difference you could feel
  

So I worked with formulators, nutrition researchers, and quality manufacturing partners to create supplements that support women the way we deserve to be supported — with respect, transparency, and real care.

Her Nutritionals is for the woman who:

• Feels like her body is changing faster than she can keep up
  
• Wants to feel balanced, steady, and in control again
  
• Deserves solutions that honor her health, her time, and her life
  

This brand is personal.

Because I’ve lived these symptoms, these frustrations, and these questions myself.

Her Nutritionals wasn’t created in a boardroom — it was created from lived experience, heart, and necessity.

We are not here to “fix” you.

We’re here to support you — through every phase, every shift, and every chapter of your life.

Because your strongest years are not behind you.

They’re still unfolding.

Welcome to Her Nutritionals.

Made for women.

Backed by science.

Rooted in real life.